Physical EducationPHYE 30G Fitness Activities: Physical Conditioning

Coeducational. An exercise course designed to increase the participants' strength, flexibility, coordination, and cardiovascular endurance. Special attention is given to understanding and utilizing sound and safe principles of body alignment and movement. Courses include, but not limited to: Pilates, cardio boxing, stretch and strengthen, and aerobics.

Credits

0

Quarter offered

Fall, Winter, Spring

Instructor

The Staff, Rena Cochlin, Vicki Bergland

Repeatable for credit

Yes